English exercise "My day
1. I … up and I go to the kitchen slowly.
2. I … a big and good breakfast at seven o'clock.
3. After my breakfast, I … a shower.
4. I … my teeth and my hair after my shower.
5. I … to my bedroom.
6. I get dressed then I … my bed quite quickly.
7. I …TV then I go to work at 8.00.
8. … I go to my office and read my e-mails.
9. … at the end of the day I go home.
10. I … to the kitchen and prepare dinner. What Makes A True Friend
The Japanese have a term, kenzoku, which translated literally means "family." The connotation suggests a bond between people who've made a similar commitment and who possibly therefore share a similar destiny. It implies the presence of the deepest connection offriendship, of lives lived as comrades from the distant past.
Many of us have people in our lives with whom we feel the bond described by the word kenzoku. They may be family members, a mother, a brother, a daughter, a cousin. Or a friend from grammar school with whom we haven't talked in decades. Time and distance do nothing to diminish the bond we have with these kinds of friends.
The question then arises: why do we have the kind of chemistry encapsulated by the word kenzoku with only a few people we know and not scores of others? The closer we look for the answer the more elusive it becomes. It may not in fact be possible to know, but the characteristics that define a kenzoku relationship most certainly are.
WHAT DRAWS PEOPLE TOGETHER AS FRIENDS?
Common interests. This probably ties us closer to our friends than many would like to admit. When our interests diverge and we can find nothing to enjoy jointly, time spent together tends to rapidly diminish. Not that we can't still care deeply about friends with whom we no longer share common interests, but it's probably uncommon for such friends to interact on a regular basis. History. Nothing ties people together, even people with little in common, than having gone through the same difficult experience. As the sole glue to keep friendships whole in the long run, however, it often dries, cracks, and ultimately mon values. Though not necessarily enough to create a friendship, if values are too divergent, it's difficult for a friendship to thrive. Equality. If one friend needs the support of the other on a consistent basis such that the person depended upon receives no benefit other than the opportunity to support and encourage, while the relationship may be significant and valuable, it can't be said to define a true friendship.WHAT MAKES A FRIEND WORTHY OF THE NAME?
Of course, we may have friends who fit all these criteria and still don't quite feel kenzoku. There still seems to be an extra factor, an attraction similar to that which draws people together romantically, that cements friends together irrevocably, often immediately, for no reason either person can identify. But when you find these people, these kenzoku, they're like priceless gems. They're like finding home.
HOW TO ATTRACT TRUE FRIENDS
This one is easy, at least on paper: become a true friend yourself. One of my favorite quotations comes from Gandhi: "Be the change you wish to see in the world." Be the friend you want to have. We all tend to attract people into our lives whose character mirrors our own. You don't have to make yourself into what you think others would find attractive. No matter what your areas of interest, others share them somewhere. Simply make yourself a big target. Join social clubs organized around activities you enjoy. Leverage the Internet to find people of like mind. Take action.
As I thought about it, there are four people in my life I consider kenzoku. How many do you?
The benefits of friendship
Good friends add special meaning to life. They help you share the good times and overcome the difficult ones. Among other things, good friends can:
- Improve your mood. Happiness can be infectious. Spending time with happy and positive friends can elevate your mood and boost your outlook. Help you to reach your goals. Whether you're trying to get fit, give up smoking, or otherwise improve your life, encouragement from a friend can really boost your willpower and increase your chances of success. Reduce your stress and depression. Having an active social life can bolster your immune system and help reduce isolation, a major contributing factor for pport you through tough times. Even if it's just having someone to share your problems with, friends can help you cope with serious illness, the loss of a job or loved one, the breakup of a relationship, or any other challenge in pport you as you age. As you age, retirement, illness, and the death of loved ones can often leave you isolated. Having people you can turn to for company and support can provide purpose as you age and be a buffer against depression, disability, hardship, and loss. Staying socially engaged as you age keeps you feeling positive and boosts your happiness. Boost your sense of self-worth. Friendship is a two-way street, and the “give” side of the give-and-take contributes to your own sense of value and self-worth. Being there for your friends makes you feel needed and adds purpose to your life.
Making new friends: Where to start
When looking for places to meet new people, try to be open to new ideas and experiences. Not everything you try will be successful but you can always learn from the experience and hopefully have some fun while you’re at it.
- Volunteering can be a great way to help others while also meeting new people. Volunteering also gives you the opportunity to regularly practice and develop your social skills. Take a class or join a club to meet people with common interests, such as a book group, dinner club, or sports team. Websites such as can help you find local groups or start your own and connect with others who share similar interests. Walk a dog. It's good exercise for you, great fun for the animal, and an excellent way to meet people. Dog owners often stop and chat while their dogs sniff or play with each other. If dog ownership isn't right for you, volunteer to walk dogs from a shelter or a local rescue group. Invite a neighbor or work colleague for a drink or to a movie. Lots of other people feel just as uncomfortable about reaching out and making new friends as you do. Be the one to break the ice. Your neighbor or colleague will thank you later. Track down old friends via social media sites. Make the effort to reconnect and then turn your "online" friends into "real-world" friends by meeting up for coffee instead of chatting on Facebook or Twitter. Connect with your alumni association. Many colleges have alumni associations that meet regularly. You already have the college experience in common; talking about old times can be an easy conversation starter. Some associations also sponsor community service events or workshops where you can meet more people. Carpool to work. Many companies offer carpool programs. If your employer doesn't, simply ask your colleagues if they would like to share rides. It's a good conversation starter and will help you connect to people who live near you, as well as save on transport costs. Attend art gallery openings, book readings, lectures, music recitals, or other community events where you can meet people with similar interests. Check with your library or local paper for events near you.
Improve your friendships by being a better friend
Remember that making a friend is just the beginning of the journey into friendship. Friendships take time to form and even more time to deepen. In order to move from acquaintance to close friend, you need to nurture and invest in that new connection. It's a process that requires time, effort, and a genuine interest in the other person.
- Be the friend that you would like to have. Treat your friend just as you want them to treat you. Be reliable, thoughtful, trustworthy, and willing to share yourself and your time. Be a good listener. To develop a solid friendship with someone, be prepared to listen and support them just as you want them to listen and support you. Give your friend space. Don't be too clingy or needy, and be sure not to abuse your friend's generosity. Everyone needs space to be alone or spend time with other people as well. Don't set too many rules and expectations. Instead, allow your friendship to evolve naturally. You're both unique individuals so your friendship probably won't develop exactly as you expect. Be forgiving. No one is perfect and every friend will make mistakes. No friendship develops smoothly so when there's a bump in the road, try to find a way to overcome the problem and move on. It will often deepen the bond of friendship between you.
English vocabulary: Feelings and friendship
Here are some words and phrases to talk about how we feel about other people.
love = very strong feeling
"I love my husband."
adore = love
"She adores her niece."
like = have a positive feeling
"I like Sue."
like a lot / really like = more than "like"
"I really like my new boss."
"I like my new boss a lot."
get on well with = have a good relationship with
|
Из за большого объема этот материал размещен на нескольких страницах:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 |


